Sport science support activities are undertaken in the BASES accredited Human Performance Laboratory (HPL). The HPL incorporates the latest technological advances in the field (e.g. iDXA scanner, isokinetic dynamometry, gas analysers). In addition to its research activities, the HPL provides a full range of testing services to athletes of all abilities, from beginner to elite level, delivered by accredited Sport and Exercise Scientists. These include: fitness monitoring, tailored training advice and longitudinal follow-up.
The sport science support allows performance tracking and highlights the athlete's strengths and weaknesses, facilitating a more tailored approach to training. Many physical factors are involved in human sporting performance, including aerobic endurance, strength and power, body composition and speed. All of these can be measured accurately at the HPL. A testing programme is designed to fit the individual requirements and schedules of the client. Results are then put into the specific sporting context, and straightforward explanations are provided to the coach and/or individual athlete to help interpret the results.