Free 12-Week Stop Smoking Programme
On Campus in UCD Belfield
Healthy UCD, in partnership with the HSE and UCD Student Health, are delighted to announce that a Free 12-Week Stop Smoking Programme will be taking place on the Belfield Campus from Thursday February 13th. The programme is open to ALL on campus - students and staff - and will be delivered in the UCD Village.
What you need to know:
- You can (opens in a new window)register your interest by clicking on the QR code above and UCD Student Health will contact you directly to arrange your initial 1-hr appointment, which can be in-person or online if you prefer
- Appointments are available from 9am-3pm every Thursday and you can register anytime
- Appointments are 1:1 with the HSE Stop Smoking Advisor - the initial appointment is 1hr and follow-ups are 30 minutes
- Free nicotine replacement therapy (NRT) is provided
- Support can also be provided to help you stop vaping (*note: NRT is not provided in this case)
What's involved?
Your Stop Smoking Advisor will help you make a QUIT plan and together you will discuss:
- Your current smoking habits
- NRT
- Your concerns about quitting
- Setting a QUIT date
- How to cope with cravings and withdrawal symptoms
You will also have the opportunity to test your carbon monoxide levels at each appointment to track your progress.
More information on the QUIT programme can be found (opens in a new window)here.
(opens in a new window)Register now to book your preferred slot!