Human Performance Laboratory 

Sport science support activities are undertaken in the Human Performance Laboratory (HPL). The HPL incorporates the latest technological advances in the field (e.g. isokinetic dynamometry, gas analysers). In addition to its research activities, the HPL provides a full range of functional fitness testing services to athletes of all abilities, from beginner to elite level, delivered by accredited Sport and Exercise Scientists.

The Human Performance Laboratory has provided sport science support services for Leinster Rugby (First Team and Academy), Irish Hockey, Rowing Ireland, Dublin GAA, Mixed Martial Arts (UFC-Ultimate Fighting Championship), Ironman competitors and numerous national/club level athletes.

Sport science support allows performance tracking and highlights the athlete's strengths and weaknesses, facilitating a more tailored approach to training. Many physical factors are involved in human sporting performance, including aerobic endurance, strength and power, body composition and speed. All of these can be measured accurately at the HPL.

A testing programme is designed to fit the individual requirements and schedules of the client. Results are then put into the specific sporting context, and straightforward explanations are provided to the coach and/or individual athlete to help interpret the results.

Note: Currently, iDXA services are not available to the general public.