Mindfulness Offerings for UCD Employees
2023/24 Events
- Lecture Addresses
- UCD Community Concert
- Mindfulness Offerings for UCD Employees
- Dublin Simon Appeal Thank You
- Hope Fest 2024
- UCD Volunteer Fair 2023
- Dublin Simon Community Voucher Appeal
- Seminar: Restorying Narratives for Personal and Social Transformation
- UCD Community Engagement Report launch
- National Volunteer Week Exhibition
Mindfulness Offerings for UCD Employees
Mindfulness with Aoife FitzGerald: Finding Peace in a Frantic World.
This course is for anyone who wants a structured, practical, and highly accessible introduction to mindfulness. It is appropriate for people new to mindfulness, anyone who has tried mindfulness apps or perhaps read a book and wants the structure of a course led by an experienced teacher.
When
The course will run weekly on Thursdays from 13:00 - 13:50 from 23 May - 27 June.
Where
Location: G0.28, UCD Conway Institute, Belfield. (Enter Conway building through the main entrance. Go through the double glass doors facing you and walk to the far end of the indoor garden (cafe on your left) and through another set of double doors. Turn right and continue down the corridor, G0.28 is the last room on your left.
Aoife Fitzgerald
Aoife is a Mindfulness Teacher and Trainer based in UCD and holds a Masters in Mindfulness-Based Interventions in Psychology. Aoife currently teaches on the Mindfulness for Health module to undergraduate students as well as offering regular training opportunities to UCD staff and has delivered Mindfulness training to many community groups and workplace settings.
For further information please contact aoife.fitzgerald@ucd.ie